"Let food be thy medicine and medicine be thy food"

Hi, I'm Candace


As a holistic health coach, I'm passionate about helping people transform their lives through self-awareness.

If you are ready to start or continue on your journey to overall wellness, I can help you think better and therefore eat better.


I believe that if you're ready to make a positive change in your life you have to start with your thoughts. This path to holistic health through self-awareness is the key to success.

Holistic Health Coaching

As a Holistic Health Coach:


  • I can help to cultivate your current health knowledge

  • I will guide, support, and encourage you in achieving your health goals

  • I can help you to become more aware of your habits and behaviors that may affect your health in a positive or negative way


Self-awareness is an important part of living a healthy lifestyle. Knowing how you feel and how it relates to your overall health allows you to identify areas in your life that may need attention such as food choices, exercise, relationships, career, etc.

If you are ready for expert support on your wellness journey, see which services is best for you!

Grab Your FREE 7 Day Food & Mood Journal

Ready to unlock the secrets of your eating habits? Download this free Food Journal and start today!

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Candace is an integral part of my journey to health. Over the years she has been my personal trainer, my knowledge seeker, dedicated dietician and loving encourager as I walk through type 2 diabetes.  Together we have developed a plan that has successfully gotten me off my diabetes medications - much to the surprise (and delight) of my Doctor’s. We all need a Candace in our life as we navigate a journey of personal well- being. I am so grateful our paths crossed several years ago. I would not be at this stage of health without her.

East Greenwich, Rhode Island


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Tel: 401-225-3769

© 2020 by Candace Lindsay. Created by Belle Poppy Digital.